Can My Ex Dictate Who Is Around Our Child?
- PAPA
- Apr 4
- 6 min read
Entering a new relationship after a divorce or separation can create a complex situation, especially if you have children with your ex-partner.

The emotional landscape is often fraught with challenges, as both partners navigate their new lives while ensuring that their children's needs and feelings are prioritised.
Transitioning into a new romantic relationship requires careful consideration of how it may impact your children and your co-parenting dynamic.
It is essential to approach this situation with sensitivity and an understanding of the potential implications for all parties involved.
As long as both you and your former partner maintain parental responsibility for your children, you both have the right to be involved in decisions about their upbringing and welfare.
This shared responsibility means that both parents are entitled to participate in discussions regarding significant aspects of their children's lives, such as education, healthcare, and, crucially, social interactions, including the introduction of new partners.
This shared responsibility can sometimes lead to tension, particularly when one parent feels uncertain or uncomfortable about the changes occurring in the family structure.
Considering this, many parents naturally wonder how introducing a new partner to their children will proceed and whether their ex-partner can influence this decision.
The introduction of a new partner can evoke a range of emotions in children, from excitement to anxiety, and it is vital to navigate these feelings with care.
Parents often find themselves in a delicate balancing act, trying to honour their children's emotional needs while also asserting their own right to pursue happiness and companionship.
Can my ex prevent me from introducing my child to my new partner?
Generally, no, your ex-partner cannot stop you from introducing your child to your new partner.
As long as you and your ex-partner share parental responsibility, you both have equal rights in making decisions about your child’s life, including whom they can meet and spend time with.
This legal framework supports the idea that both parents should have a say in their child's social environment, which includes new relationships that may arise post-separation.
There is no specific family law regarding introducing new partners to children, so your former partner's actions are somewhat limited.
They cannot unilaterally decide who your child can or cannot be with unless there are compelling reasons to suggest that the new partner may pose a risk.
The exception is if your ex-partner can prove that your new partner poses a genuine threat to your child’s welfare.
This could involve evidence of abusive behaviour or other significant concerns that would warrant intervention.
If your ex believes that your child spending time with your new partner would be harmful, they might apply for a Specific Issue Order.
To obtain such an order, your ex-partner would need to present a strong case to the court demonstrating the potential impact on your child.
This legal process can be complex and may involve assessments from child welfare professionals, so it is essential to approach such situations with a clear understanding of your rights and the legal implications.
Can my ex use my new partner to prevent me from seeing my child?
Practically, yes, your ex might use your new partner as a reason to prevent you from seeing your child.
However, unless they successfully apply for a Child Arrangements Order that restricts your contact with your child, they have no legal authority to do so.
This means that while your ex may express concerns or attempt to control the situation emotionally, they cannot legally enforce restrictions without a formal court order.
If your ex-partner is denying you contact with your children, you have several options available.
First, you can try to reach an agreement informally, often through a carefully worded letter that presents your perspective and may resolve the issue amicably.
Clear communication can sometimes alleviate fears and misunderstandings that may be at the root of the problem.
Alternatively, you can invite your former partner to mediation sessions, which can provide a neutral ground for discussing concerns and finding common ground.
If that fails, applying for a Child Arrangements Order may be necessary to formalise your right to see your children.
Can my ex insist on meeting my new partner before allowing contact?
No, your ex-partner cannot insist on meeting your new partner before allowing contact.
However, if you have concerns about how your ex-partner might react, it may be helpful to meet with them and discuss the situation to put them at ease.
Open communication can sometimes help to alleviate anxieties and foster a more cooperative co-parenting relationship, which ultimately benefits the children involved.
Can I contact the police if my ex won’t let me see my child?
If you are being denied contact with your children due to your new relationship, it is generally more effective to seek specialist advice from PAPA, rather than contacting the police, unless you have urgent concerns about your child’s safety and believe they are in immediate danger.
Law enforcement is typically not involved in family disputes unless there is a clear indication of abuse or neglect.
Otherwise, the recommended steps are:
Attempt informal negotiations with your ex-partner to resolve the issue amicably.
Engage in mediation to facilitate a productive dialogue and explore potential compromises.
Apply for a Child Arrangements Order to legally establish your rights regarding contact with your children.
Our team can support you with these steps, providing guidance and assistance throughout the process to ensure that your rights as a parent are protected while also considering the best interests of your children.
How PAPA Can Help
At PAPA, we recognise the stress and emotions involved in handling disputes concerning children.
Our skilled and knowledgeable team of volunteers are here to assist you throughout the process, whether you need help determining if a Child Arrangements Order is required, preparing an application, or seeking court representation.
We provide expert guidance to help resolve issues swiftly and amicably, always focusing on your child's best interests.
If you're encountering challenges with child arrangements, specific issues, or need to prevent the other parent from taking certain actions, we offer clear, supportive, and effective guidance at every stage.
We can help you navigate these difficult times and empower you to take control of your situation with confidence, ensuring the best possible outcome for your family.
For help with your application or any other family law issue, you can join PAPA here and also gain access to our support networks, courses and other resources.
We’re here to assist you in making the right decisions for your and your child’s future.
In need of help or support?
If you are an alienated parent reading this article and feel you are in need of help and support then please make sure to join PAPA today by signing up here on our website, completely free.
This will give you access to our community support forum as well as our Resource Centre, which includes free downloadable guides to help through the process of being alienated and regaining contact with your children.
We also have a free to use Facebook support group that you can join here.
Our Facebook support group has several dedicated chat rooms where you can get immediate support.
If you are a member of PAPA you can also send us a message here on the website and we will try to get back to you as soon as possible but please bear in mind, we have hundreds of messages weekly so it may take us a while to get back to you.
Regardless of circumstance you are not alone and at PAPA we are here to support you.
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