top of page
Search


Can My Ex Stop Me Speaking to My Child on the Phone?
When contact with your child is already limited, a missed call can feel huge. A blocked number, an ignored FaceTime request or a phone suddenly being taken away can leave you wondering whether your ex is allowed to cut off that connection. For many separated parents, phone calls, video calls and messages are not a small extra. They are the everyday link between visits. They let a child say goodnight, share a school story, ask a question or simply feel that both parents are st

PAPA
12 hours ago11 min read


Breaking the Cycle of Generational Trauma in Parental Alienation.
Parental alienation does not always begin with one separation, one court order, or one painful argument at handover. Sometimes the behaviours behind it have been passed down quietly for years. Control. Loyalty tests. Emotional manipulation. Cutting people off. Making children responsible for adult feelings. Teaching a child, directly or indirectly, that love must be earned by taking sides. What one generation experiences can become what the next generation repeats. Not always

PAPA
1 day ago10 min read


What Is Happening Inside the Mind of an Alienated Child?
A child can change in ways that feel sudden, sharp and impossible to explain. One day they run into a parent’s arms. Later, they appear cold, angry, frightened, suspicious or completely rejecting. They may refuse visits, avoid calls, repeat accusations, or speak in words that do not sound like their own. For the rejected parent, it can feel as if the relationship has been rewritten without warning. But behind that behaviour, there may be a child trying to manage emotional pre

PAPA
2 days ago10 min read


What Do You Do When Nobody Understands What Parental Alienation Is Doing to You?
There is a particular kind of loneliness that comes from losing contact with a child while the rest of the world carries on as normal. Your child is still alive. They may still be going to school, seeing friends, celebrating birthdays, growing taller, changing, living. But your place in their life may feel as though it is fading in front of you. That is a difficult kind of grief to explain, because there is no funeral, no public marker, no clear moment when people gather arou

PAPA
3 days ago10 min read


10 Common Family Court Mistakes Alienated Parents Must Avoid.
When contact with a child is being blocked, reduced or poisoned, panic can take over quickly. Fear turns into long messages. Frustration turns into accusations. A genuine concern becomes a messy bundle of screenshots, voice notes and emotional statements. Family court does not reward panic. It rewards clarity, evidence and consistency. That can feel unfair when the situation is urgent and painful. Yet it is exactly why preparation matters. Small mistakes can weaken a strong c

PAPA
5 days ago10 min read


Can Parental Alienation Happen Without Stopping Contact?
A child can still walk through the door every other weekend and, at the same time, be pulled away emotionally from the parent they are visiting. That is one of the hardest parts of this issue. Many people imagine alienation as a complete cut-off. No calls. No visits. No replies. No relationship. Sometimes that is what happens. But it is not the only way it can happen. Contact may continue while trust, warmth and emotional safety are slowly damaged. The child may still attend

PAPA
Sep 1110 min read


Can Text Messages Be Used as Evidence in Family Court?
A text sent in frustration can last far longer than the moment that created it. For separating parents, that can be a risk, but it can also be important. Text messages, WhatsApp conversations, emails and other digital communications may be used in court where they are relevant to the issues being decided. This matters because many parenting disputes do not happen in one dramatic incident. They build through repeated cancellations, changes of plan, accusations, silence, pressu

PAPA
Sep 99 min read


Can Bail Conditions Stop You Seeing Your Child?
Being arrested or accused of an offence can change family life overnight. One day you may be doing the school run, arranging weekend contact, or speaking to the other parent about bedtime. The next, you may be told not to contact a person, not to attend an address, or not to see your child at all. That shock can lead to panic, anger, and confusion. It can also lead to mistakes. The first thing to understand is simple: bail conditions are not a finding of guilt. They are tempo

PAPA
Sep 710 min read


What Is the Difference Between Parental Alienation and Justified Rejection?
A child refusing to see a parent is always serious. It may be a sign that the child has been harmed. It may also be a sign that the child has been drawn into adult conflict and is losing a safe, loving relationship. Those two possibilities can look similar from the outside. A child may say, “I don’t want to go,” “I hate them,” or “I’m scared.” Those words should never be brushed aside. They should also never be treated as automatic proof of one explanation. The difference bet

PAPA
Sep 510 min read


Why Parental Alienation Does Not End When a Child Turns 18.
Turning 18 can change a person’s legal status overnight. It does not change their emotional history overnight. For many families affected by parental alienation, adulthood is treated as a milestone that should somehow end the problem. The court order may expire. Child arrangements may no longer apply. The young person may be free to contact either parent without permission. Yet the relationship itself may still feel frozen in the past. An adult child may still carry fear, ang

PAPA
Sep 410 min read


What To Do When Your Ex Refuses To Share Your Childs Medical Information.
When parents separate, a child’s health needs to stay out of the conflict. Appointments, diagnoses, medication, test results and treatment plans should not become things one parent controls and the other has to chase. If your ex is refusing to share health information about your child, the situation can feel frightening as well as unfair. It may leave you unsure what has happened, whether treatment has changed, or how to support your child properly between households. The rig

PAPA
Sep 39 min read


McKenzie Friend Support in Family Court: What Parents Need to Know.
Facing family court without a solicitor can feel like being handed a map in a language you do not speak. There are forms, deadlines, statements, evidence, Cafcass involvement, hearings, and rules about what the court expects from you. For parents acting as litigants in person, the right support can make a major difference. A McKenzie Friend can help you stay organised, understand what is happening, and prepare for each stage of the case. They cannot take over your case, but t

PAPA
Sep 29 min read


Do Adult Children Ever Recognise Parental Alienation?
For many alienated parents, one question sits underneath everything else: will my child ever realise what happened? Sometimes, the answer is yes. An adult child may begin to question the story they grew up with. They may notice that certain memories do not match what they were told. They may reach an age where they can look back with more freedom, more maturity, and less fear. But there is no guaranteed age. No reliable timeline. No single birthday, life event, or legal outco

PAPA
Aug 3110 min read


Why Grandparents Become Collateral Damage in Parental Alienation.
A child can lose far more than regular contact with one parent when family conflict turns hostile. They can also lose Sunday lunches with grandparents, cousins they grew up with, birthday rituals, family stories, shared holidays and a whole side of their identity. In parental alienation, the focus often falls on the rejected parent. That makes sense, because the damage to that parent-child bond can be severe. Yet the harm rarely stops there. When one parent is pushed out, the

PAPA
Aug 3010 min read


Should You Keep Contacting a Child Who Is Rejecting You?
When a child rejects contact, even a short message can feel loaded. A birthday text, a card, a missed call, all of it can raise the same painful question. Are you keeping the connection alive, or are you making things worse? There is no single answer that fits every family. Safety matters. Court orders matter. The child’s age, circumstances and emotional state matter. If there has been harm, abuse, coercion or a clear legal restriction, the situation needs careful professiona

PAPA
Aug 2911 min read


Can You Challenge a Child Maintenance Service Decision?
A wrong child maintenance decision can follow a parent for years. It can affect rent, bills, travel to see a child, and the ability to build a stable home for that child. Yes, CMS decisions can be challenged. If the calculation is wrong, the shared-care record is inaccurate, or the decision does not reflect what is actually happening, it should not be accepted simply because the process feels difficult. This matters most where care is genuinely shared, or where one parent is

PAPA
Aug 289 min read


What Is a Section 16A Risk Assessment in Family Court?
When safeguarding concerns arise in family court, the process can change quickly. A case that seemed to be about contact, living arrangements or communication can suddenly become focused on one question: is the child at risk of harm? That is where a Section 16A risk assessment can become important. Under Section 16A of the Children Act 1989, if a Cafcass officer has cause to suspect that a child is at risk of harm, they must carry out a risk assessment and provide it to the c

PAPA
Aug 2610 min read


At What Age Can a Child Refuse Contact With a Parent?
A child saying, “I don’t want to see Mum” or “I don’t want to see Dad” can feel final. For the parent being rejected, it may feel devastating. For the parent caring for the child day to day, it may feel like the child’s voice should settle the matter. In law, it is not that simple. There is no fixed age in England and Wales at which a child can decide, on their own, to refuse contact with a parent. The answer is not 12, 13, 14 or 16. The court must listen to the child’s wishe

PAPA
Aug 2510 min read


What Is Implacable Hostility in Family Court and Why Does It Matter?
When a child is slowly pulled away from a safe, loving parent, the damage can be quiet at first. A missed weekend. A message that never reaches them. A contact handover that becomes impossible at the last minute. Over time, those moments can turn into a pattern. Implacable hostility is a term sometimes used in family court cases to describe a deep, persistent, and seemingly unchangeable opposition by one parent to the child having a relationship with the other. For alienated

PAPA
Aug 2410 min read


Grandparents Rights: What To Do If You're Being Stopped From Seeing Your Grandchildren.
Being cut off from a grandchild can feel sudden, confusing and deeply unfair. One week you may be helping with school runs, Sunday lunches or bedtime stories. The next, messages go unanswered and contact stops without a clear explanation. When that happens, it is natural to search for grandparents rights and hope the law gives a direct answer. In England and Wales, the position is more careful than that. Grandparents matter, and courts recognise that many children benefit fro

PAPA
Aug 2310 min read
bottom of page

