About
Escape Anxiety is a transformative self-paced course designed specifically for parents navigating the emotional turmoil of parental alienation and child contact disputes. Recognising the profound impact anxiety can have on your well-being and your ability to support your child, this course offers practical strategies and compassionate guidance to help you regain control, build resilience, and foster a healthier mindset. Through a series of engaging modules, you’ll learn to identify anxiety triggers, develop effective coping mechanisms, and implement daily practices that promote emotional stability. Escape Anxiety empowers you to break free from the cycle of worry and stress. By prioritising your mental health, you’ll be better equipped to advocate for your child’s best interests and maintain a positive outlook throughout your journey.
You can also join this program via the mobile app. Go to the app