What is the Power and Control Model?
- PAPA

- Oct 19
- 6 min read
Parental alienation is a challenging issue that deeply affects families navigating divorce or separation.

It occurs when one parent influences a child’s feelings about the other parent, leading to estrangement and emotional suffering.
Understanding this phenomenon is crucial for addressing its implications effectively.
This article will explore the power and control model, its components, and how it is relevant to parental alienation cases.
By gaining insight into these concepts, we can better grasp the impact of alienation and consider potential interventions.
If you're an alienated parent and need help with your situation then you should join PAPA today.
At PAPA we have several free to use support spaces, as well as several additional resources available to our Plus members, such as courses, PAPA AI, 1-2-1 help and workshops on family law and mental health.
The Power and Control Model: An Overview
The power and control model emerged in discussions of domestic violence, explaining how abusers maintain dominance over their victims.
This model outlines several tactics used to exert power, including intimidation, emotional manipulation, and isolation.
In parental alienation contexts, this model illustrates how one parent may distort the child’s view of the other parent to gain leverage in custody battles or to seek revenge.
For instance, a parent may discourage a child from attending a scheduled visit, undermining the relationship with the other parent.
Key Components of the Power and Control Model
Intimidation: This tactic creates fear in the child or the other parent. For example, using aggressive language or threats can make a child anxious to visit the other parent.
Emotional Abuse: Negative comments about the other parent can greatly affect a child's feelings. A parent might frequently say things like, "Your other parent doesn't care about you," leaving the child confused and conflicted.
Isolation: An alienating parent might try to cut off the child from the other parent, stating that visits will be “unsafe.” This could manifest as preventing the child from participating in activities like birthday parties if the other parent is also invited.
Minimising or Denying Abuse: Some parents downplay their harmful actions, making the child distrustful of the other parent. For instance, they may claim, "I'm just trying to protect you," while invalidating the child's feelings about the other parent.
Using the Children: Children can be pawns in these conflicts. An alienating parent may manipulate the child’s emotions, asking them to choose sides to fulfil their own goals.
The Impact of the Power and Control Model on Children
The power and control model has notably harmful effects on children involved in parental alienation.
They may endure confusion, anxiety, and internal guilt as they try to manage their relationships with both parents.
Emotional Consequences
Children subjected to parental alienation often experience emotional distress.
Depression, low self-esteem, and anxiety can result from the ongoing conflict.
A survey indicated that around 60% of children in these situations report feeling trapped between their parents, leading to a sense of helplessness.
Behavioural Consequences
The stress linked to parental alienation may result in behavioural challenges.
For example, a child may show signs of aggression, become withdrawn, or experience academic difficulties.
Research shows that children facing this struggle score significantly lower on school assessments, highlighting the academic toll of emotional trauma.
Long-Term Effects
The consequences of parental alienation can last into adulthood.
Studies reveal that these individuals might have trouble forming healthy relationships and frequently deal with trust issues, affecting their ability to enter and maintain romantic partnerships.
Recognising Parental Alienation
Recognising parental alienation is essential for effective intervention.
It demands careful observation and awareness of certain signs that suggest a child is being manipulated against a parent.
Signs of Parental Alienation
Negative Statements About the Other Parent: If children often make insulting comments about one parent, it might be a sign that their opinions are influenced by the other parent.
Refusal to Spend Time with One Parent: A sudden unwillingness to interact with one parent can indicate underlying issues related to alienation.
Unjustified Fear or Anxiety: Expressions of fear about visiting one parent without a clear reason may suggest manipulation by the other parent.
Loyalty Conflicts: Children may feel torn between their parents and struggle with guilt about wanting time with the alienated parent.
Lack of Empathy: A noticeable lack of empathy towards the alienated parent's feelings can signal emotional manipulation at play.
The Role of Professionals
Therapists, social workers, and legal experts from PAPA play a vital role in identifying and addressing parental alienation.
They provide support to families, help facilitate communication, and work toward reunification when appropriate.
Addressing Parental Alienation
Addressing parental alienation requires a comprehensive approach involving parents, children, and professionals.
Legal Interventions
In some cases, legal intervention is needed to safeguard the child's relationship with both parents.
Courts may issue orders ensuring the child maintains regular contact with the alienated parent and require counselling for the family.
For instance, a recent study found that legal orders can successfully re-establish contact in over 70% of cases.
Therapeutic Interventions
Therapy can effectively address the emotional and psychological impacts of parental alienation.
Family therapy encourages better communication, while individual therapy offers a safe space for children to express their feelings.
For example, cognitive behavioural therapy has shown success in helping children and parents rebuild trust.
Education and Awareness
Raising awareness about parental alienation is crucial for prevention and intervention.
Educating parents, professionals, and the community about the signs and consequences helps create a supportive network for families.
Programs have shown that increased awareness can lead to earlier identification and better outcomes for children.
The Importance of Co-Parenting
Successful co-parenting is key to preventing and addressing parental alienation.
Clear communication and cooperation between parents can significantly reduce the chances of alienation and foster a healthier environment for the child.
Strategies for Effective Co-Parenting
Open Communication: Keeping open lines of communication helps to reduce misunderstandings and conflict between parents.
Consistency: Establishing consistent rules and routines for children in both households creates a sense of stability and security.
Respect for Each Other: Parents should respect one another's roles and avoid any negative comments about each other in front of the child.
Focus on the Child’s Best Interests: Ensuring that decisions centre on what is best for the child can guide parents' actions and reinforce cooperation.
Moving Forward
Understanding the power and control model in parental alienation contexts is essential for recognising the dynamics at play.
By identifying the tactics used by the alienating parent and understanding their effects on the child, we can work towards effective interventions and support for families.
Parental alienation is an urgent issue requiring action from parents, professionals, and the community.
By increasing awareness, promoting effective co-parenting, and providing therapeutic support, we can minimise the effects of alienation and help children maintain strong relationships with both parents.
Every family faces unique circumstances, and tailored solutions are crucial.
With understanding and compassion, we can work toward healing and reconciliation for families grappling with the challenges of parental alienation.
In need of help or support?
If you are an alienated parent reading this article and feel you are in need of help and support then please make sure to join PAPA today by signing up here on our website.
This will give you access to our community support forum as well as our Resource Centre, which includes downloadable guides and on-demand courses to help through the process of being alienated and regaining contact with your children.
We also have our Facebook support group that you can join here.
Our Facebook support group has several dedicated chat rooms where you can get immediate support.
If you are a member of PAPA you can also send us a message here on the website and we will try to get back to you as soon as possible but please bear in mind, we have hundreds of messages weekly so it may take us a while to get back to you.
We are currently prioritising PAPA Plus members due to high demand.
Regardless of circumstance you are not alone and at PAPA we are here to support you.
Become a PAPA Ambassador
If you like our resources, articles and support networks and agree with what we stand for then why not get involved and help us push PAPA further by joining our Ambassador Program?
We would love for you to join us and help spread awareness for parental alienation and all of the dynamics involved so that we can continue to help parents and children towards a better future.
Our Ambassador Program allows you to grow your involvement with the cause by earning points on your membership.
To earn points we have created rewards for actions such as completing one of our courses, booking a case review, or ordering supply.
We will be adding new rewards and actions to our Ambassador Program as we continue to grow our awareness efforts.
We want our members to feel rewarded for their support as we continue to look for new ways to improve the lives of those impacted by parental alienation.
You can also become a PAPA Plus member, which will give you exclusive access to even more help and resources.
Each PAPA Plus membership makes a huge difference to the cause as it really helps us to improve our services and our awareness campaigns.
Proceeds from memberships and supply allow us to push the cause much further towards raising awareness and improving our services and resources so that we can continue to help more and more parents and children.
Thank you for reading and for your continued support of PAPA and our mission to end parental alienation.









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