Are Your Children Being Groomed?
- PAPA
- 20 hours ago
- 6 min read
Grooming often brings to mind manipulation and control, particularly regarding child abuse.

However, when it comes to parental alienation, grooming takes on a different meaning.
This article delves into how some parents may unwittingly or knowingly alienate their children from the other parent and outlines effective ways to counteract this behaviour.
If you're an alienated parent and need help with your situation then you should join PAPA today.
At PAPA we have several free to use support spaces, as well as additional resources available to our Plus members, such as courses, PAPA AI, support sessions and 1-2-1 help.
What is Grooming?
Grooming is a process where an individual builds trust and emotional connection with a child or vulnerable person to manipulate them for personal gain.
While often associated with sexual abuse, grooming can also occur through emotional and psychological strategies.
In the context of parental alienation, one parent may work to systematically undermine the child's relationship with the other parent.
Grooming behaviours can manifest in several impactful ways:
Isolation: For example, the alienating parent may limit the child’s time with the other parent or discourage friendships with those close to that parent.
Manipulation: This involves portraying the other parent in a negative light, perhaps by saying, “Your other parent doesn’t care about you,” which can distort the child's view of reality.
Emotional Blackmail: An alienating parent might express that the child’s love for the other parent makes them feel sad or abandoned, creating guilt for the child.
Reinforcement of Loyalty: They may praise the child for rejecting the other parent, creating a skewed sense of pride based on division rather than unity.
Understanding these behaviours is key to recognising when a child is subject to grooming in this manner.
How Do Alienating Parents Groom Their Children?
1. Creating a Negative Narrative
Alienating parents often construct a harmful narrative about the other parent.
For instance, they might repeatedly state that the other parent is unreliable, which could lead the child to distrust and ultimately push them away.
A survey conducted by the National Parents Organisation found that 22% of children involved in high-conflict custody cases reported feeling pressured to take sides.
2. Emotional Manipulation
Using emotional manipulation, such as voicing disappointment when a child shows affection for the other parent, can make the child feel guilty.
For example, if a child excitedly shares a fun moment with the other parent and the alienating parent reacts negatively, it can create confusion, leading the child to feel they must choose between their parents.
3. Undermining Authority
Criticising the other parent in the child's presence can significantly undermine that parent's authority.
For example, if a child is told that the other parent's rules are silly or unfair, they may become confused about whom to listen to, further complicating their relationship with their parents.
4. Encouraging Dependency
Alienating parents often foster a sense of dependency by providing excessive care or emotional support.
By doing everything for the child, they can create a narrative that makes the child feel they can only rely on one parent.
This unhealthy dynamic can stifle the child’s ability to seek support from the other parent.
5. Using the Child as a Messenger
Some alienating parents may communicate negative thoughts through the child, essentially making them bear the burden of these communications.
For example, they might ask the child to tell the other parent they are unlovable or unworthy, further straining the child’s relationship with that parent.
6. Reinforcing Loyalty
Alienating parents promote loyalty to themselves by praising the child for rejecting the other parent’s attempts to connect, creating a rift.
This reinforcement can take the form of verbal praise and rewards or showing approval when the child expresses negative sentiments about the other parent.
Recognising the Signs of Grooming
Being alert to the signs of grooming is crucial for addressing parental alienation effectively.
Key signs may include:
Behaviour changes towards the other parent, such as increased hostility or withdrawal.
Secrecy or reluctance to talk about their experiences with the other parent.
Expressions of guilt or anxiety when the other parent is mentioned.
A noticeable shift in loyalty that seems to favour one parent over the other without justifiable reasons.
Awareness of these signs can aid family members or professionals in intervening and supporting the child.
Effective Counteracting Strategies
1. Open Communication
Fostering open communication is vital.
Creating a safe space for the child to express their feelings without judgment is essential.
Active listening and validating their emotions can help the child feel heard and understood, reducing the alienating parent’s influence.
2. Establishing Boundaries
Clear boundaries regarding what can be said about the other parent can greatly mitigate alienating behaviours.
For instance, agreeing that both parents are deserving of respect can help children navigate their feelings without guilt or confusion.
3. Seeking Professional Help
In more severe cases, seeking professional help can be necessary.
Family therapy or counselling can provide a neutral platform for discussing feelings, helping to rebuild fractured relationships.
4. Documenting Behaviours
Keeping detailed records of concerning behaviours and incidents can be crucial, especially if legal action is needed later.
Documentation can supply evidence of alienating behaviours and serve as a tool to protect the child's well-being.
5. Educating the Child
Teaching children about healthy relationships can empower them against grooming attempts.
Discussing the importance of love and support from both parents can help them understand that they do not have to align with one parent over the other.
6. Building a Support Network
Establishing a support network of family members and friends can provide the child with additional emotional resources.
This network can help counteract the influence of the alienating parent and reinforce the message that both parents care about them.
7. Legal Intervention
In extreme situations, legal intervention may become necessary to safeguard the child's connection with the other parent.
Requesting custody modifications or court orders may address and mitigate alienating behaviours.
Moving Forward Together
Understanding how alienating parents groom their children is crucial for addressing the negative effects of parental alienation.
Being aware of the signs and utilising effective counteracting strategies can help parents and caregivers protect the child’s emotional well-being while fostering healthy relationships.
Encouraging open communication, establishing boundaries, and seeking professional help when needed can guide families towards healing and rebuilding relationships affected by grooming behaviours.
Prioritising the child’s emotional and psychological health lays the groundwork for a more harmonious family dynamic moving forward.
In need of help or support?
If you are an alienated parent reading this article and feel you are in need of help and support then please make sure to join PAPA today by signing up here on our website.
This will give you access to our community support forum as well as our Resource Centre, which includes downloadable guides and on-demand courses to help through the process of being alienated and regaining contact with your children.
We also have our Facebook support group that you can join here.
Our Facebook support group has several dedicated chat rooms where you can get immediate support.
If you are a member of PAPA you can also send us a message here on the website and we will try to get back to you as soon as possible but please bear in mind, we have hundreds of messages weekly so it may take us a while to get back to you.
We are currently prioritising PAPA Plus members due to high demand.
Regardless of circumstance you are not alone and at PAPA we are here to support you.
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We would love for you to join us and help spread awareness for parental alienation and all of the dynamics involved so that we can continue to help parents and children towards a better future.
Our Ambassador Program allows you to grow your involvement with the cause by earning points on your membership.
To earn points we have created rewards for actions such as completing one of our courses, booking a case review, or ordering supply.
We will be adding new rewards and actions to our Ambassador Program as we continue to grow our awareness efforts.
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Proceeds from memberships and supply allow us to push the cause much further towards raising awareness and improving our services and resources so that we can continue to help more and more parents and children.
Thank you for reading and for your continued support of PAPA and our mission to end parental alienation.