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Understanding and Identifying Parental Alienation by Proxy.

  • Writer: PAPA
    PAPA
  • Sep 26
  • 6 min read

Parental alienation by proxy is a painful reality for many families today.


Young child sitting on a fallen log in a forest, wearing an olive jacket and scarf, holding a stick. Greenery surrounds them, creating a serene mood.

It often manifests when one parent unintentionally or intentionally influences a child to distance themselves from the other parent.


This influence can be subtle or overt, frequently involving third parties like grandparents, new partners, or even friends to reinforce the child's negative perceptions about the targeted parent.


Understanding this dynamic is important for parents, caregivers, and professionals working with families in turmoil.


In this article, we will discuss what parental alienation by proxy looks like, how it affects children and families, and the signs to look for.


Our goal is to shed light on the impact of this issue and to offer practical solutions for those affected.


If you're an alienated parent and need help with your situation then you should join PAPA today.


At PAPA we have several free to use support spaces, as well as additional resources available to our Plus members, such as courses, PAPA AI, support sessions and 1-2-1 help.


What is Parental Alienation by Proxy?


Parental alienation by proxy occurs when one parent uses other individuals to create a rift between the child and the other parent.


This may involve negative conversations about the targeted parent, manipulating events, or encouraging avoidance of interaction.


The proxies in this scenario can range from family members to friends or new partners of the alienating parent.


The challenge with parental alienation by proxy is that it often goes unnoticed.


The alienating parent may not directly engage in negative behaviour, which can make it difficult to identify their role in the alienation.


The Dynamics of Parental Alienation by Proxy


The dynamics involved in parental alienation by proxy are intricate and can be hard to navigate.


Many times, the alienating parent may think they are acting in the child's best interest or expressing their own feelings about the other parent.


For instance, a grandparent might openly criticise the targeted parent, leading a child to absorb and internalise these negative sentiments.


Such alienation can create a damaging cycle.


A study showed that up to 60% of children from high-conflict families may exhibit attitudes reflecting these negative messages, leading to emotional strain and conflict that is not easily resolved.


The Damage Caused by Parental Alienation by Proxy


The damage from parental alienation by proxy can have deep and lasting effects on children.


Here are some specific impacts:


Emotional Distress


Children caught in these conflicts often feel confused and anxious about their feelings towards the targeted parent.


They might grapple with feelings of guilt when they like one parent over the other.


This emotional confusion can escalate into issues like depression or low self-esteem.


A survey of children affected by parental alienation found that 70% reported feelings of unhappiness and confusion about their family dynamic.


Impaired Relationships


Parental alienation can severely disrupt the bond between the child and the targeted parent, leading to estrangement that may persist into adulthood.


Research indicates that children who endure alienation are three times more likely to struggle with building healthy relationships later in life.


This results from a foundation of mistrust and negativity built during critical developmental years.


Behavioural Issues


Children experiencing parental alienation may show behavioural problems, including aggression or withdrawal.


For instance, a child who once loved sports may suddenly refuse to participate due to conflict surrounding their parents.


Such behavioural shifts are often expressions of what they feel inside.


Long-Term Psychological Effects


Long-term outcomes for children affected by parental alienation can be distressing.


Studies have shown increased risks for mental health challenges among these children, including anxiety disorders and difficulties with trust and intimacy.


Identifying Signs of Parental Alienation by Proxy


Recognising the signs early can facilitate effective intervention.


Here are some key indicators to watch for:


Changes in the Child's Attitude


A dramatic shift in how a child feels about one parent is a common sign.


If a child who once had a close relationship begins to express strong dislike or refuses to engage, it may indicate outside influence.


A study found that approximately 30% of children in alienation situations showed stark changes in behaviour toward the targeted parent.


Negative Comments About the Targeted Parent


If a child frequently repeats negative statements about a parent, especially in a way that mirrors the alienating parent or their proxies, this raises red flags.


Changes in a child's language or attitudes towards the targeted parent can be a mirror of what they're absorbing from other influences.


Withdrawal from the Targeted Parent


A child may start to avoid contact with the targeted parent, displaying reluctance even for situations they used to enjoy.


This could be as subtle as a lack of excitement for visits or even evasion during phone calls.


Involvement of Third Parties


If grandparents or friends frequently disparage the targeted parent, it's a concerning sign.


Pay attention to how these people discuss the targeted parent in front of the child, as it can solidify negative feelings.


Loyalty Conflicts


Children might express guilt or confusion over which parent they should support.


This pressure can lead to heightened emotional distress and further exacerbate the alienation phenomenon.


Taking Steps to Address Parental Alienation by Proxy


If you suspect parental alienation by proxy is at play, taking proactive steps is essential.


Here’s what you can do:


Open Communication


Foster a space for open dialogue with your child.


Encourage them to share their feelings without the fear of repercussions.


Validating their emotions can help them feel heard, even if those feelings seem directed towards the targeted parent.


Seek Professional Help


Consulting with a family therapist or counsellor who specialises in these situations can be valuable.


A professional can offer insights, facilitate conversations, and provide strategies for repairing relationships.


Document Incidents


Keep detailed records of any suspicious comments or behaviours.


This documentation can be crucial if legal action becomes necessary or if you wish to seek mediation.


Focus on the Child's Best Interests


Always prioritise your child's well-being in discussions or decisions.


Avoid speaking negatively about the other parent, as this can further alienate your child and worsen their emotional state.


Legal Intervention


If the situation escalates and other approaches fail, pursuing legal options may become necessary.


Consulting with PAPA will help you understand your rights and what steps to take next.


Moving Forward


Parental alienation by proxy is a tough situation that can leave lasting scars on both children and families.


By recognising its signs, understanding the damage it can cause, and taking constructive action, families can work towards healing.


Promoting open communication, seeking expert help, and prioritising the child's best interests are crucial steps in re-establishing healthy family dynamics.


If you or someone you know is struggling with parental alienation by proxy, remember that support is available.


Addressing this issue head-on can help families heal and rebuild connections that may have been strained.


In need of help or support?


If you are an alienated parent reading this article and feel you are in need of help and support then please make sure to join PAPA today by signing up here on our website.


This will give you access to our community support forum as well as our Resource Centre, which includes downloadable guides and on-demand courses to help through the process of being alienated and regaining contact with your children.


We also have our Facebook support group that you can join here.


Our Facebook support group has several dedicated chat rooms where you can get immediate support.


If you are a member of PAPA you can also send us a message here on the website and we will try to get back to you as soon as possible but please bear in mind, we have hundreds of messages weekly so it may take us a while to get back to you.


We are currently prioritising PAPA Plus members due to high demand.


Regardless of circumstance you are not alone and at PAPA we are here to support you.


Become a PAPA Ambassador


If you like our resources, articles and support networks and agree with what we stand for then why not get involved and help us push PAPA further by joining our Ambassador Program?


We would love for you to join us and help spread awareness for parental alienation and all of the dynamics involved so that we can continue to help parents and children towards a better future.


Our Ambassador Program allows you to grow your involvement with the cause by earning points on your membership.


To earn points we have created rewards for actions such as completing one of our courses, booking a case review, or ordering supply.


We will be adding new rewards and actions to our Ambassador Program as we continue to grow our awareness efforts.


We want our members to feel rewarded for their support as we continue to look for new ways to improve the lives of those impacted by parental alienation.


You can also become a PAPA Plus member, which will give you exclusive access to even more help and resources.


Each PAPA Plus membership makes a huge difference to the cause as it really helps us to improve our services and our awareness campaigns.


Proceeds from memberships and supply allow us to push the cause much further towards raising awareness and improving our services and resources so that we can continue to help more and more parents and children.


Thank you for reading and for your continued support of PAPA and our mission to end parental alienation.

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© 2022 by People Against Parental Alienation. Created by Simon Cobb.

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